A Typical Day

Registration begins at 8:00AM on June 22nd, 2009 but all other days drop off is at 9:00AM.

A typical day at camp may include:

• 9:00AM - Campers arrive
• 9:05AM - Camp Stretch
• 9:15AM - Lacrosse Stick Drills/Line Drills/Technique
• 9:35AM - Morning Stations Begin. Each camper rotates to three different stations, each station consisting of 30 minutes of instruction. Stations are position specific,  concentrating on the evolution of each particular position and the different phases of the game. (Five minute water breaks are given betwen each station.)
• 11:20AM - Lacrosse related activity. These activities range from team relay races, campers getting their shots clocked, accuracy and ground ball champion contests, one vs. ones against pros, etc.
• 12:00PM - Lunch (Campers bring their own lunches each day)
• 12:50PM - Afternoon Foundational Sessions & Demonstration. At this time the entire camp gathers for instruction pertaining to one of our foundational principles: lax fundamentals, mental toughness, speed/quickness, leadership. 
• 1:15PM - Speed & Quickness Session. Players break into stations and learn how to become quick, fast and explosive
• 1:45PM - Team practice. Campers meet with their team and focus on afternoon instructional pieces given by the coaches.
• 2:15PM - Team Games
• 3:15PM - Give-aways, extra help sessions, specialty clinics, evaluations and departing procedure.
• 4:00PM - Pick-up

Note: this is an example of a typical day and is subject to change.

Two Easy Ways To Register For Camp

1. Register Online

2. Download and Print Registration Form - Mail it In

Questions about registering - contact: